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Get your dose of yoga & travel inspiration fresh from Montezuma, Costa Rica.

FINDING THE RIGHT YOGA MAT

My personal favourite yoga mat is the Manduka Pro. I have this mat for almost 10 years and it is still almost like new! Your investment will be high at first (approx. US$90), but the quality in my opinion is unbeatable.

PARADISE IS AN INSIDE JOB

Often people think if they could just live here in paradise, life would be so much better and easier. Sorry to disappoint you, but once the first excitement of beach life and sunshine starts fading...

THE PERSON I AM TODAY

When I turned 30 I left my husband, my job, my country and moved to Los Angeles to pursue my dream of living a more authentic life. I never felt that I belonged to Germany, I wanted to see the World and get new ideas of living...

RELAX | WHY YOU CANNOT FAIL

We have to be really ready to fail. Failure has to be part of our journey. Rule Number 1 is going into the Unknown.” The above quote is from the wonderful movie Innsaei, which I watched in a cinema last night, directed by 2 women from Iceland...

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