YOGA SCHEDULE
We are currently offering public classes in Montezuma at AVES Resort every Tuesday at 8.30am. (starting November 21st, 2023)
I am also excited about hosting special pop up events combining candlelight yoga with gourmet vegan dinners, to create community and bring people together to nourish body & soul. Check my events page for new listings, starting November 2023.
Please refer to Dagmar’s personal website for online classes, to book private yoga sessions or join her retreats in Costa Rica or Europe.
YOGA SCHEDULE
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| 8.30am Vinyasa | |||||||
| Aves Resort |
YOGA SCHEDULE
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MONDAY
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TUESDAY 8.30 am Vinyasa Flow at AVES Resort, Montezuma |
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WEDNESDAY
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THURSDAY
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FRIDAY |
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SATURDAY
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SUNDAY
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PRICES
CLASS DESCRIPTIONS
Vinyasa Yoga
A yoga class open for all levels that links movement and breath in a powerful, yet subtle, meditative flow.
Yin Yoga
Yin yoga teaches the body to ‘turn off’ the muscles and work with the sheets of connective tissue that surround the muscles. Great to compliment your vinyasa practice.
“Thank you for an amazing practice. I have enjoyed these yoga classes more than any I have ever taken before. A pleasure to meet you and completely inspiring.” ⎯ Jo A.
