YOGA SCHEDULE
Join us at Montezuma Yoga for Vinyasa Flow & Yin Yoga. We are located at NYA Hotel, inside the village of Montezuma. You will be practicing Yoga in an open, wooden floor pavilion, looking out to the jungle and listening to the sound of birds, monkeys and the ocean. Classes are open to the public and for all levels, held in English. Beginners are welcome. Just drop in, we have mats and props available for you.
COVID update: Please come with a mask to enter the studio and bring your own water. All our mats and props are sanitized daily. Thank you.
YOGA SCHEDULE until 1/1/22
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Vinyasa | Vinyasa | Vinyasa | Vinyasa | Vinyasa | Vinyasa | Vinyasa |
| 6:00 PM | Yin |
YOGA SCHEDULE until 1/1/22
|
MONDAY 8:30 AM – Vinyasa |
|
TUESDAY 8:30 – Vinyasa |
|
WEDNESDAY 8:30 AM – Vinyasa 6:00 pm – Yin Yoga |
|
THURSDAY 8:30 – Vinyasa |
|
FRIDAY 8:30 AM – Vinyasa |
|
SATURDAY 8:30 AM – Vinyasa |
|
SUNDAY 8:30 – Vinyasa |
|
MONDAY 8:30 AM – Vinyasa |
|
TUESDAY No Class |
|
WEDNESDAY 8:30 AM – Vinyasa |
|
THURSDAY no class |
|
FRIDAY 8:30 AM – Vinyasa |
|
SATURDAY 8:30 AM – Vinyasa |
|
SUNDAY No Class |
CLASS DESCRIPTIONS
Vinyasa Yoga
A yoga class open for all levels that links movement and breath in a powerful, yet subtle, meditative flow.
Yin Yoga
Yin yoga teaches the body to ‘turn off’ the muscles and work with the sheets of connective tissue that surround the muscles. Great to compliment your vinyasa practice.
“Thank you for an amazing practice. I have enjoyed these yoga classes more than any I have ever taken before. A pleasure to meet you and completely inspiring.” ⎯ Jo A.
