YOGA SCHEDULE
We are currently not offering public classes in Montezuma, but you can join Dagmar in her upcoming yoga retreats in Costa Rica and Europe. Please visit the retreats page for more details.
I am also excited about hosting special pop up events combining candlelight yoga with gourmet vegan dinners, to create community and bring people together to nourish body & soul.
Please refer to Dagmar’s personal website for online classes, to book private yoga sessions or join her retreats in Costa Rica or Europe.
YOGA SCHEDULE
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
YOGA SCHEDULE
|
MONDAY
|
|
TUESDAY
|
|
WEDNESDAY
|
|
THURSDAY
|
|
FRIDAY |
|
SATURDAY
|
|
SUNDAY
|
PRICES
CLASS DESCRIPTIONS
Vinyasa Yoga
A yoga class open for all levels that links movement and breath in a powerful, yet subtle, meditative flow.
Yin Yoga
Yin yoga teaches the body to ‘turn off’ the muscles and work with the sheets of connective tissue that surround the muscles. Great to compliment your vinyasa practice.
“Thank you for an amazing practice. I have enjoyed these yoga classes more than any I have ever taken before. A pleasure to meet you and completely inspiring.” ⎯ Jo A.
