YOGA SCHEDULE
We are currently taking a break from offering public classes in Montezuma. You can join Dagmar for a Pop Up Vinyasa Class at Aves resort Tuesday, May 24th at 8.30am. please see infos here.
Please refer to Dagmar’s personal website for online classes, to book private yoga sessions or join her retreats in Costa Rica or Europe.
Join us at Montezuma Yoga for Vinyasa Flow & Yin Yoga. You will be practicing Yoga in an open, wooden floor pavilion, looking out to the jungle and listening to the sound of birds, monkeys and the ocean. Classes are open to the public and for all levels, held in English. Beginners are welcome. Just drop in, we have mats and props available for you.
YOGA SCHEDULE
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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| May 24th 8.30 am Vinyasa | |||||||
| at Aves Resort |
YOGA SCHEDULE
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MONDAY
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TUESDAY May 24th at 8.30am Vinyasa Flow at Aves Resort |
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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CLASS DESCRIPTIONS
Vinyasa Yoga
A yoga class open for all levels that links movement and breath in a powerful, yet subtle, meditative flow.
Yin Yoga
Yin yoga teaches the body to ‘turn off’ the muscles and work with the sheets of connective tissue that surround the muscles. Great to compliment your vinyasa practice.
“Thank you for an amazing practice. I have enjoyed these yoga classes more than any I have ever taken before. A pleasure to meet you and completely inspiring.” ⎯ Jo A.
