YOGA SCHEDULE
Join us at Montezuma Yoga for Vinyasa Flow & Yin Yoga. We are located at Hotel Los Mangos, just outside the village of Montezuma. You will be practicing Yoga in an open, wooden pavilion looking out to the ocean and listening to the sound of birds, monkeys and the ocean. Classes are open for all levels, held in English. Beginners are welcome. Just drop in, we have mats and props available for you.
CURRENT YOGA SCHEDULE
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Vinyasa | Vinyasa | Vinyasa | Vinyasa | Vinyasa | Vinyasa | Vinyasa |
| 6:00 PM | Yin Yoga | Donation | Yin Yoga | Gentle Vinyasa | Yin Yoga | Gentle Flow | Candlelight Flow |
CLASS DESCRIPTIONS
Vinyasa Yoga
A yoga class open for all levels that links movement and breath in a powerful, yet subtle, meditative flow.
Candlelight Yoga
Enjoy this slow flow yoga class with live music from the Hang instrument by GAUDAN every second Sunday!
Yin Yoga
Yin yoga teaches the body to ‘turn off’ the muscles and work with the sheets of connective tissue that surround the muscles. Great to compliment your vinyasa practice.
Donation Yoga
Give as much as you like! All proceeds go to support local projects like recycling, the turtle sanctuary or school kids.
“Thank you for an amazing practice. I have enjoyed these yoga classes more than any I have ever taken before. A pleasure to meet you and completely inspiring.” ⎯ Jo A.
