After 20 years at Los Mangos Hotel we had to say good bye to our sanctuary in 2021. The hotel is closed now.
Founder Dagmar Spremberg is still available for private classes, special events & retreats and offering online yoga classes on Zoom.
Join me at the beautiful Anamaya Resort for my 2 upcoming yoga retreats in January 2024
You can take public classes with me at AVES Resort on Tuesdays at 8.30am, starting November 21st, 2023. The yoga shala is with gorgeous jungle and ocean views and classes are open to all levels, props are provided. I look forward to meeting you there. If you need a ride from town please contact me and I can help coordinate it for you.
I believe in following your heart, in simplicity, in wholesome living
I’ve been in Montezuma for over 20 years years and my home is your home. Become part of our community and vacation in an environment where you can truly be yourself.