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Pop Up Yoga Event with Dagmar at Aves Resort Montezuma

Aves Resort Aves Resort Montezuma, Montezuma, Puntarenas, Costa Rica

Nourish your body & soul with yoga and delicious food. This event is a collaboration between Montezuma Yoga, Aves Resort and Chef Marius Haeckel and Gitte Meldgaard. We serve a 4 course vegan/glutenfree dinner after a beautiful yoga practice with Dagmar and Gaudan, who is playing the Hang instrument during the candlelight yoga class. All parts can be booked independently or as a discounted package. Please click on event to see the full flyer with additional infos, we look forward to sharing yoga & healthy food with you.

$15 – $60

Ignite Your Inner Spark Yoga Retreat with Dagmar at Anamaya Resort

Anamaya Resort Anamaya Resort, Montezuma, Puntarenas, Costa Rica

A VINYASA & YIN YOGA RETREAT
 December 3-10, 2022 Are you longing to get away from the stresses of everyday life? Join Dagmar Spremberg for a yoga retreat at Anamaya and enjoy a week of inspiration and gentle stimulation for your senses. Leave your worries behind and reconnect with your body, mind, and spirit through movement, nature and healthy, delicious meals. Each morning, enjoy a dynamic vinyasa flow practice with Dagmar. In the evenings you’ll be practicing a slow flow or yin practice. This week will help you to surrender and relax deeper into your breath and body. You will flow effortlessly through your practice and take inspiration home for your self-practice. You will be confident, inspired and feel ready to more skillfully navigate these challenging times. The practices are open to all levels. Meditation and Pranayama are introduced and deepened as well. This retreat is designed to take you deeper into your practice as you reconnect to your heart’s inner wisdom, become more aware, more sensitive, and more receptive to the beauty in you life. You will gain a toolbox of new practices to integrate into your life at home to better deal with stress and create authentic relationships where you can fully by yourself.

Pop Up Candlelight Yoga & Gourmet Dinner Event At AVES Montezuma

Aves Resort Aves Resort Montezuma, Montezuma, Puntarenas, Costa Rica

Join us for a special event to nourish your body and soul: candlelight yoga with Hang music followed by a vegan gourmet dinner. Hosted by Montezuma Yoga at Aves resort in Costa Rica

$15 – $60

Pop Up Candlelight Yoga & Gourmet Vegan Dinner at Aves Resort

Aves Resort Aves Resort Montezuma, Montezuma, Puntarenas, Costa Rica

SOLD OUT - Join us for a special pop up event to share with the community of Montezuma. It's always my passion to create magical experiences that go beyond taking a yoga class, so join me for this special yoga with Hang music followed by a 5 course plant based gourmet dinner at the beautiful Aves resort in Montezuna, Costa Rica. Expect to be nourished in your body & soul.

$15 – $60

One Day Yoga & Spa Retreat At ZENIYO (near Hamburg)

Zeniyo Schützenweg 8, Brügge, Germany

Dieser Tag im wunderschönen ZENIYO auf dem Land lädt dich ein in die Yin & Yang Energien des Loslassens und Wachsens. Das Zeniyo liegt eine Std von Hamburg entfernt und ist eine wunderbare Oase: Wir machen Vinyasa Flow und Yin Yoga auf English, geniessen einen veganen Lunch und haben ausserdem genug Zeit zum Chillen, Spazieren gehen, lesen, Sauna oder Schwimmen im Pool.

€135 – €160

Pop Up Yoga Classes at Aves

Aves Resort Aves Resort Montezuma, Montezuma, Puntarenas, Costa Rica

Join me for a pop up vinyasa flow class at Aves Resort. Enjoy breathtaking jungle and ocean views from the beautiful shala, we have mats and props available for you. Infos on WA +506-87041632. I look forward to meeting you.

$10 – $15

Pop Up Candlelight Yoga & Gourmet Vegan Dinner at Aves Resort

Aves Resort Aves Resort Montezuma, Montezuma, Puntarenas, Costa Rica

Join us for a special pop up event to share with the community of Montezuma. It's always my passion to create magical experiences that go beyond taking a yoga class, so join me for this special yoga with Hang music followed by a 5 course plant based gourmet dinner at the beautiful Aves resort in Montezuna, Costa Rica. Expect to be nourished in your body & soul.

$15 – $65

Featured Featured

Disconnect To Reconnect – A One Day Yoga & Beach Retreat

Join us for a one day Yoga & Brunch Retreat at a secluded private beach villa. With Dagmar Spremberg (Yoga) & Chef Titii (Organic Vietnamese Food) Treat Yourself and your friends to a day long adventure away from Montezuma. We start with a 15 min boat ride to a magical secluded beach and luxurious villa. There we invite you to surrender to nature's magic. We will practice Yoga together, led by Dagmar, and afterwards enjoy a delicious, organic, vietnamese Brunch prepared by ChefTitii. You will have plenty of time to rest, swim (the ocean here is very gentle as the private bay is protected), hike to the gorgeous saltwater lagoon and waterfall, and connect with a lovely group of likeminded people.

$130

Ignite Your Inner Spark Yoga Retreat with Dagmar at Anamaya Resort

Anamaya Resort Anamaya Resort, Montezuma, Puntarenas, Costa Rica

A VINYASA & YIN YOGA RETREAT
January 13 - 20th, 2024 Are you longing to get away from the stresses of everyday life? Join Dagmar Spremberg for a yoga retreat at Anamaya and enjoy a week of inspiration and gentle stimulation for your senses. Leave your worries behind and reconnect with your body, mind, and spirit through movement, nature and healthy, delicious meals. Each morning, enjoy a dynamic vinyasa flow practice with Dagmar. In the evenings you’ll be practicing a slow flow or yin practice. This week will help you to surrender and relax deeper into your breath and body. You will flow effortlessly through your practice and take inspiration home for your self-practice. You will be confident, inspired and feel ready to more skillfully navigate these challenging times. The practices are open to all levels. Meditation and Pranayama are introduced and deepened as well. This retreat is designed to take you deeper into your practice as you reconnect to your heart’s inner wisdom, become more aware, more sensitive, and more receptive to the beauty in you life. You will gain a toolbox of new practices to integrate into your life at home to better deal with stress and create authentic relationships where you can fully by yourself.

Featured Featured

Mallorca Yoga & Human Design Retreat

Ignite Your Inner Spark A VINYASA & YIN YOGA RETREAT MAY 24 - 31, 2025 in Sardinia, Italy Are you longing to get away from the stresses of these challenging times? Join me for a yoga retreat in Italy and enjoy a week of inspiration and gentle stimulation for your senses. Leave your worries behind and reconnect with your body, mind, and spirit through movement, nature and healthy, delicious meals. Get inspired for your life with new tools, stories and powerful insights.

€1950 – €2550

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