UPCOMING RETREATS

Beside our bespoke yoga retreat packages, we also host pop up retreats at Montezuma Yoga.

Pop Up Yoga Classes at Aves

November 22, 2022 @ 8:30 am - April 15, 2023 @ 8:30 am

Join me for a pop up vinyasa flow class at Aves Resort. Enjoy breathtaking jungle and ocean views from the beautiful shala, we have mats and props available for you. Infos on WA +506-87041632. I look forward to meeting you.

Join us for a one day Yoga & Brunch Retreat at a secluded private beach villa. With Dagmar Spremberg (Yoga) & Chef Titii (Organic Vietnamese Food) Treat Yourself and your friends to a day long adventure away from Montezuma. We start with a 15 min boat ride to a magical secluded beach and luxurious villa. There we invite you to surrender to nature's magic. We will practice Yoga together, led by Dagmar, and afterwards enjoy a delicious, organic, vietnamese Brunch prepared by ChefTitii. You will have plenty of time to rest, swim (the ocean here is very gentle as the private bay is protected), hike to the gorgeous saltwater lagoon and waterfall, and connect with a lovely group of likeminded people.

Join us for a special pop up event to share with the community of Montezuma. It's always my passion to create magical experiences that go beyond taking a yoga class, so join me for this special yoga with Hang music followed by a 5 course plant based gourmet dinner at the beautiful Aves resort in Montezuna, Costa Rica. Expect to be nourished in your body & soul.

Dieser Tag im wunderschönen ZENIYO auf dem Land lädt dich ein in die Yin & Yang Energien des Loslassens und Wachsens. Das Zeniyo liegt eine Std von Hamburg entfernt und ist eine wunderbare Oase: Wir machen Vinyasa Flow und Yin Yoga auf English, geniessen einen veganen Lunch und haben ausserdem genug Zeit zum Chillen, Spazieren gehen, lesen, Sauna oder Schwimmen im Pool.

MONTEZUMA YOGA RETREATS

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